Beginners Courses

We appreciate that for some beginners, the idea of joining a class is daunting.  To address this, we periodically run beginners courses in Muay Thai.

This allows complete beginners to train for 5 weeks at a cost of £40 with other beginners to gain confidence before joining into our regular classes.

For current course dates and to book tickets, please click here.


We will be running an online beginners course whilst the gym is closed.

This start Saturday 9th May 11.15 via Zoom.  This course will be live coached and will cover all the basics of Muay Thai Techniques, covering footwork, punches, kicks and knees.  We will also have a session back at the gym once we are open again to practice the techniques learnt with others.

This course is £25 for 4 weeks and can be booked here.