Boxing

cropped-slider2.jpg

The class is based around all aspects of boxing including footwork, head movement, combinations, pad work and sparring.

Some equipment is required in order to train:  Please bring your own as we are currently unable to loan out equipment due to COVID-19.

Basic equipment needed for these sessions include:

  • 10-16oz gloves
  • Hand wraps 

Optional equipment needed but necessary if sparring!

  • Gum shield